Join us for these exclusive classes, suitable for all abilities. Yoga puts us into challenging positions (sort of like the tube in rush hour) and then teaches us to breathe our way through it. So many of today's illnesses result from a build up of stress and, as we know, there are very good reasons why London life is never characterised as leisurely. We want to help you stretch and ease away those strains.
The class will be run by Sarah Hunt, the founder of Fresh Living Yoga + Nutrition, an exclusive health and wellness company based in London. Her classes are designed to boost your energy levels, improve your core strength, minimise stress and help you take steps towards finding your inner balance.
Please note, as Wilton's is not a gym, changing facilities are limited and you will need to bring your own mat. For more information on the facilities available, please call the Box Office on 020 7702 2789.